A day of training that is. You may remember that we profiled 12-year-old tennis player Brooke Austin in the Summer issue of ACCELERATE. Now this young phenom has just won her age group at the Coup Le Blanc tennis tournament in Montreal, Quebec in Canada. This win makes her third in the world in her age group, according to the USTA.

John Hayden of Acceleration Indiana South, a proud member of the Athletic Republic, reports that Brooke trains at Level 1 on the Running Treadmill and keeps herself agile with Quick Feet Plyos and tennis-specific Power Cords. Be sure to keep an eye on her in the future!