Archive for the 'Hockey' Category
NHL Draft update
Kyle Palmieri — 1st Round/Anaheim
Mike Cichy — 7th Round/Montreal
Jordan Samuel-Thomas – 7th Round/Atlanta
Athletic Republic Congratulates our class of 2009 NHL Draft picks!
The recent NHL Draft was a great one for players who have trained using Athletic Republic’s patented Hockey Treadmill and proprietary training protocols. The photos above show just three of 16 players drafted after training at an Athletic Republic facility or with the USA National Team Development Program.
At Athletic Republic we take great pride in our athletes accomplishing their goals. The NHL Draft this past Friday and Saturday in Montreal was a major event in the lives of 16 Athletic Republic hockey players. The on-ice and off-ice dedication that these 16 hockey players have shown has led them from aspiring to be NHL players to be drafted on the NHL stage. All of us at Athletic Republic would like to send out a heartfelt congratulations to these 16 athletes (listed below). We know that your journey has been a long and grueling one. Athletic Republic applauds the outstanding coaching, dedicated parents and remarkable work ethic that has gotten you to this point, and wish you nothing but the best in the future.
On Friday night, two AR athletes had their names called, with Jordan Schroeder from the University of Minnesota being taken with the 22nd pick by Vancouver, and Kyle Palmieri being selected with the 26th pick by the Anaheim Ducks. On Saturday, the names of 14 Athletic Republic athletes were called, nine of whom are members of USA Hockey’s National Team Development Program (USNTDP) U-18 team.
Athletic Republic training and technology is currently part of the NTDP training regimen, with athletes training on our patented Hockey Treadmill during their pre-season and post-season stages.
Other notables drafted were Craig Smith (Waterloo), Nick Jensen (Green Bay), Brad Peltz (Avon), Mike Cichy (Indiana) and Jordan Samuel-Thomas (Waterloo). Every one of these players have experienced our scientifically tested and guaranteed hockey-specific training program, which is designed to give players the on-ice edge.
From Pee Wee to Pros, at Athletic Republic we have a program that’s specifically designed to accelerate a player’s game on and off the ice. Our programming is designed specifically for athletes preparing for the season, gaining the advantage in the off-season and ramping up their skills in-season. Each program incorporates regular athlete assessment and strikes a balance based on time of year, physical development, skill level, performance level and an athlete’s goals. We have over 32 levels and over 2,500 pages of protocols designed to help athletes progress from beginners to the National Hockey League, and that is exactly what we have done — helping to develop over 500 NHL players and athletes competing with the US National Team Development Program and Hockey powerhouses like University of Minnesota, Cornell, Ohio State and Michigan Tech.
Athletic Republic congratulates all 16 of this year’s draft picks! We look forward to watching your journey and applaud you on your work ethic on and off the ice.
Here’s the full report, showing round , team, hometown and current league/team:
1 VAN Jordan Scroeder Burnsville, MN WCHA U of MN
1 ANA Kyle Palmieri Smithtown, NY USNTDP US U-18
2 PHX Chris Brown Houston, TX USNTDP US U-18
2 SJS Will Wrenn Anchorage, AK USNTDP US U-18
2 FLA Drew Shore Denver, Co USNTDP US U-18
2 ATL Jeremy Morin Auburn, NY USNTDP US U-18
2 TOR Kenny Ryan Franklin Village, MI USNTDP US U-18
2 CBJ Kevin Lynch Grosse Pointe, MI USNTDP US U-18
3 NYR Ryan Bourque Boxford, MA USNTDP US U-18
3 NSH Craig Smith Madison, WI USNTDP Waterloo
5 DET Nick Jensen St Paul, MN USNTDP Green Bay
6 COL Brandon Maxwell Winter Park, FL USNTDP US U-18
6 TOR Jerry D’Amigo Binghamton, NY USNTDP US U-18
7 OTT Brad Peltz New York, NY NE-HS AVON
7 MTL Mike Cichy New Britian, CT USHL Indiana
7 ATL Jordan Samuel-Thomas Hartford, CT USHL Waterloo
USA Under-18’s win Gold at 2009 World Champs

Last year when Athletic Republic moved its training and technology into the USNTDP training facility at the Ann Arbor Ice Cube, Scott Moneghan Director of Hockey Operations for US Hockey had this to say:
The U.S. National Team Development Program is a cutting-edge program that strives to make our American players the best on the World stage. And the Athletic Republic Hockey Treadmill is the type of cutting-edge technology that will help our players continue their string of five consecutive medal performances at the Under-18 World Championships, also helping them to reach their personal goals for success in college and professional hockey.
It’s seems that Scott Monaghan he wasn’t kidding with that statement. Last week, in the same town where Athletic Republic was created — Fargo, ND — the USA U-18 team took the ice to defeat the Russians 5-0 defeat. Five separate players scored goals in the championship game. The U.S. finished the tournament 6-0-0-1, and captured the first world title for a U.S. hockey team on home ice since the 1980 Olympic Winter Games.
Tonight was a culmination of two years of hard work for many of our players, said Ron Rolston, head coach of Team USA. They sacrificed for each other and they became a family. They had the focus, determination and persevered, which is what the National Team Development Program is all about. There is no better way to end the season and I am really happy for our players.
Before a record crowd of 4,923 at the Urban Plains Center, Team USA struck early when Cam Fowler (Farmington Hills, Mich.) put a wrist shot into the lower right corner of the net through a screen just 2:09 into the game. Matthew Nieto (Long Beach, Calif.) doubled the U.S. advantage after he streaked towards the goal and one-touched Kevin Lynch’s (Grosse Pointe, Mich.) feather pass inside the left post at 9:27.
Just 1:55 into the second period, William Wrenn (Anchorage, Alaska) one-timed Drew Shore’s pass from the middle slot into the lower left corner for a power-play goal, making it 3-0.
Chris Brown(Flower Mound, Texas) extended the lead to 4-0 when he took Shore’s drop pass and wired a wrist shot over the right shoulder of netminder Igor Bobkov 2:29 into the third period. Just 1:10 later, Nick Mattson (Chanhassen, Minn.) fed Ryan Bourque (Boxford, Mass.) who sniped a shot into the upper left corner to ice the 5-0 victory.
Netminder Jack Campbell (Port Huron, Mich.) made 17 saves to earn his second shutout at the IIHF World Under-18 Championship.
All of us at Athletic Republic would like to say ”Congratulations TEAM USA!”
No commentsAthletic Republic Returns To Russia

Athletic Republic in Russian
In 1986 John Frappier, the founder of Athletic Republic, was invited to join the U.S. Gymnastics Team delegation in the U.S.S.R. for the Summer Goodwill Games. John quickly realized that America’s athletic training lagged behind that of the Soviets and began translating his experiences into better training plans for athlete development in the United States. Many of the training concepts John learned from the Soviets focused on over-speed training, plyometric training and athlete testing. On John’s return flight home, he devised new ways to train and new machines to test an athlete’s limits. Thus, the thinking behind Athletic Republic was born in Russia.
Twenty-three years later, Athletic Republic was invited back to Russia to provide our Athletic Republic Hockey Performance System and expertise to the city of Yekaterinburg and their city’s professional, junior and Olympic academy hockey players. The city of Yekaterinburg is considered a hotbed for young aspiring hockey talent. The city boosts two Olympic Development academies ranging for athletes 7-16 years of age – the Automobilist Authority and Automobilist Unost. In addition the town is home to one of the region’s elite junior programs as well as a professional team in the 2nd Division Russian Liga, the Yekaterinburg Automobilist. Over the years, Yekaterinburg has produced such NHL superstars such as: Alexei Yashin (Ottawa Senators, NY Islanders), Pavel Datsyuk (Detroit Redwings), Nikolai Khabibulin (Chicago Blackhawks) and hundreds of others to star in the Russian KHL and 2nd Divisions.
Russian entrepreneur Igor Balandin first approached Athletic Republic in the fall of 2008, after returning home with his son Ivan, an aspiring hockey standout. Ivan had spent weeks training in one of the Athletic Republic’s many Chicago-land facilities with trainer Tyler Bosch, and had seen incredible improvement in his skating. So much so, the head coach of the academy team took special notice that Ivan was clearly a stride ahead of his opponents and decided to examine the possibility of opening an Athletic Republic facility in Yekaterinburg further. After researching Athletic Republic, and traveling to the U.S. to visit our performance sports centers in Libertyville, Illinois, Albany, New York, Stamford, Connecticut, and Chelsea Piers, in Manhattan, Igor was hooked on the concept of developing his very own center in Russia.
So, 23 years later the goodwill shown John Frappier on his trip to Russia comes full circle. State-of-the-art, patented equipment like Athletic Republic’s Hockey Treadmill, and scientifically tested and proven training methods offer hockey players in Yekaterinburg the best of both worlds.
“It is with great pleasure to bring an Athletic Republic facility to Yekaterinburg, Russia. The results that I have seen firsthand with my own son, and the fact that Athletic Republic has trained so many NHL stars is incredible – it’s an opportunity that I am excited to give back to the hockey community and help to provide a safe and effective way for hockey players to gain speed, power and efficiency.” –Owner Igor Balandin


Suffolk PAL National Champs!
At Athletic Republic, we pride ourselves on providing hockey players a program dedicated to “lighting the lamp”. Last week, the Suffolk PAL Junior “B” franchise took that to another level when they clinched a National Championship Title from the Central Penn Panthers with a decisive 4-1 win.
“Unbelievable,” was Head Coach Aleksey Nikiforov’s response right after winning the USA Junior B National Championship. “We were aware of how tough it would be and the boys worked hard to accomplish their goal.”
Suffolk PAL came into the USA Junior B National Championship as the fourth seed from the Metropolitan Junior Hockey League after losing in the Semi-Finals of the Keegan Cup to the Central Penn Panthers. That would turn out to be their last loss of the season.
“This has been an absolute incredible experience for these young men. They have all worked extremely hard on and off the ice and when the battle was needed to be won they were well equipped,” said Jake Laime, Suffolk PAL Assistant Coach and Hockey Manager at BlueStreak, Hauppauge.
Equipped is an understatement. This team boasts the top three goal scorers in the nation, as well as the leading defensemen, and one of the finest coaching staffs in Junior Hockey with “Coach of the Year” Aleksey Nikiforov, Jim Wright, Jake Laime and GM Ron Kinnear. The team also is equipped with their own state of the art Athletic Republic Hockey Training Center, BlueStreak Sports Training.
“This is the moment we have all waited for. Since we first opened BlueStreak Sports Training four years ago at the Rinx in Hauppauge, NY, the overwhelming goal was to be able to provide the Suffolk PAL players with a state of the art training center. Being a fellow Long Islander. I wanted the best for these kids. They have the best coaching staff and the finest facilities, but I felt that they needed a training facility that could improve their on-ice strength, power, efficiency and overall conditioning,” said Matt Stack, VP of Operations at BlueStreak Sports Training. Read more
No commentsCornell University: Hockey Treadmill training
Athletic Republic’s patented Hockey Treadmill and performance sports training programs gives hockey players the speed and separation needed to compete in the “new” NHL. Each individual training program increases a player’s stride frequency, stride length, skating mechanics, edge control and stability, conditioning, shot velocity and puck control. Visit an Athletic Republic training center for one of our programs designed to “light the lamp!”
No commentsNeil Clark and Vladi Nikiforov on the rise to the AHL
It’s been a while since we’ve heard from or about Neil Clark (top photo) and Vladi Nikiforov (bottom photo).


With hockey season in full-swing, they’ve both seen the benefits of their hard summer of hockey training pay off. Here’s a story about Neil being called up to the AHL Rochester Americans.
Neil is possibly one of the hardest working athletes I have ever worked with his resilience, attitude and pure passion for the game makes him a leader on and off the ice. He has made incredible strides in his game and continues to move up the hockey food chain. – Tad O’Had VP of Hockey Athletic Republic
Utah Grizzlies Head Coach and Director of Hockey Operations Kevin Colley recently announced that forward Vladimir Nikiforov has been recalled to the AHL’s Bridgeport Sound Tigers. The Grizzlies are proud to be the ECHL affiliate of the New York Islanders and their AHL affiliate in Bridgeport. Nikiforov, 21, was named an ECHL All-Star last week and leads Utah rookies with six goals and 12 assists in 29 games. He played four games with the Sound Tigers earlier this year.
No commentsVladi Nikiforov did an incredible job this summer training, his persistence and attitude are outstanding and we couldn’t be any happier with his success. — Jake Laime BlueStreak Sports Training Hockey Director (A Proud Member of Athletic Republic)
Becoming “hockey fast”

The photo at left recently was posted on Habs Inside/Out–the online source for absolutely everything about the Montreal Canadiens. The title of the post is Getting Into Hockey Shape, and tells the tale of the Silver brothers bring Athletic Republic’s patented Hockey Treadmill to the Sportplexe Quatres-Glaces in Pierrefonds.
If you’ve ever wondered what hockey treadmill training was all about, this article is a must read.
No commentsPerformance Training pays off for Pacioretty
Max Pacioretty is a 6’2’’, 203 pound left winger that is creating some excitement at the Montreal Canadians camp, so much excitement in fact that this 19-year-old was featured on NHL.com. The NHL has always been a goal of Max’s, and his hard work is paying off.
Max has trained on Athletic Republic programs at BlueStreak Sports Training Stamford, CT since the age of 15. His training allowed him to enter camp in great shape with 5.7% body fat and with the highest recorded vertical jump (36”) in Montreal’s rookie camp history. In a short four years his list of accomplishments includes USHL Rookie of the Year, NHL 1st round draft pick, CCHA Rookie of the Year and NHL contract. Athletic Republic’s Vice President of Hockey had this to say about Max, “There are few athletes that test their personal limits as much as Max has done over the last four year span at BlueStreak. Max’s energy, intensity and relentless pursuit of perfection are the reason he adapts at every level. He will surprise many this year in the NHL.”
Max played for the University of Michigan last winter and immediately earned a spot on the Wolverines number one line with Hobey Baker winner Kevin Porter. His journey from high school to NHL was recently featured on MaxPreps.com. Max credits Athletic Republic performance sports training programs for his success. “I can’t believe the incredible benefit BlueStreak & Athletic Republic has meant to my career, from the (hockey) treadmill, plyos to the plyo press. All of these things have helped me develop into a faster, quicker & more explosive hockey player.”
Good Luck Max in the upcoming season!
No commentsVladi’s summer of hard work pays off

When we last heard from Vladi Nikiforov, he was rehabilitating a badly sprained ankle and wondering what his future would hold. Good news: in the following post from Vladi you’ll read about how all his hard work and persistence has paid off with a two-way contract with the New York Islander’s organization.
After camp I was somewhat skeptical of what my future might bring. Although, I know I played well, I also knew that getting injured right away didn’t help my chances. But, it was a great experience overall. I got to know a lot of guys through some team bonding. We went to a Yankees game and everyone also participated in a game of paintball.
When I was approached to actually sign a contract, my agent said he had been talking back and forth with Garth Snow (NY Islanders GM) for awhile. Finally, after camp the offer came. The organization offered me a deal that I felt was a good opportunity to better my future and develop. What I signed is a one year deal with the Bridgeport Sound Tigers. It is actually called a 2-way contract, I belong to the Bridgeport Sound Tigers of the American Hockey League, but they have the option of sending me to and from the Utah Grizzlies of the East Coast Hockey League. I know that if I come to play everyday, I will find a home in Bridgeport and hope for a successful year. My goal for this year is to focus on the little things. I need to commit to a very strict schedule. In particular, I’d like to develop better eating and sleeping habits.
Over the past month I have been getting my feet wet while skating in the company of many Islanders/Sound Tigers. It has been a pretty interesting journey to say the least. Just last week I found myself on a line between Bill Guerin and Doug Weight. I am really looking forward to this season. It is as what many refer to as “Living the Dream”. Since the day I laced up my first pair of skates I have always dreamed about what it would be like to be a pro.
Well, the time has come and I’m about to find out.
Good luck, Vladi!
1 commentVladi checks in–twice
When Vladi Nikiforov last checked in, he was headed to camp with the New York Islanders. Well, it didn’t go exactly as planned, as you will see:
July 15
Looking back on camp with the Islanders, I have no regrets; I played to the best of my ability and did very well. There was even an article featured on the Islanders Web site about me. I felt strong and ready, very well prepared for what was to come. But, what came next was something I never expected. During our first scrimmage I stepped on the puck and rolled my ankle. I was diagnosed with a very minor high ankle sprain. It’s been a battle, but this is what it takes.
August 4
I just returned to Bluestreak after taking a few weeks off to rehab and recover from my ankle sprain. It feels great to be back. We are now in our 10th week of training and are focusing on agility and balance in our lifts. As the season grows closer, I realize how important this program has been from start to finish. It is very tough (mentally and physically) having to take time away from training to nurse a bum ankle. For the past 2-3 weeks I haven’t done much in regards to training so jumping right back in has had both positive and negative effects. I guess you have to take the good with the bad. On the plus side I’m back, feeling strong and my ankle feels great. Feeling good, however, has never come with such a price. I am very sore, especially in my legs. After a couple skates, I can say that I feel good on the ice and my confidence is back.
I am not 100% sure of where I am going yet, but I think it is going to be with the Islanders. I am pretty excited for next season wherever it may be, I just want to play. Bluestreak has helped me a lot, especially getting prepared for the camps with the Blues and Islanders. I will continue to train at Bluestreak until early September. I’m really looking forward in weeks to come … anything can happen.
1 comment